The Hasselback Chicken features juicy chicken breasts with a crispy, golden exterior and flavorful, melty cheese tucked inside. The combination of spinach, mozzarella, and sun-dried tomatoes gives each bite a burst of savory flavor. This dish is perfect for impressing guests or enjoying a cozy family dinner. The stuffed chicken breasts can be served with a side of roasted vegetables, mashed potatoes, or a fresh salad. The flavors are rich and satisfying, while still being light enough for a healthy meal option. Plus, it’s easy to customize by adding your favorite ingredients to the stuffing.
Full recipe:
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup spinach, chopped
- 1/2 cup mozzarella cheese, shredded
- 1/4 cup sun-dried tomatoes, chopped
- 1/4 cup fresh basil, chopped
- 1 tablespoon fresh lemon juice
- 2 tablespoons butter, melted
Directions:
- Preheat the oven to 375°F (190°C).
- Make horizontal slits along the chicken breasts, without cutting all the way through, creating pockets for the filling.
- Rub the chicken breasts with olive oil and season with garlic powder, onion powder, paprika, salt, and pepper.
- In a bowl, combine spinach, mozzarella, sun-dried tomatoes, basil, and lemon juice. Stuff the mixture into the slits in the chicken.
- Place the stuffed chicken breasts in a baking dish and drizzle with melted butter.
- Bake for 25-30 minutes, or until the chicken is cooked through and the cheese is melted.
- Serve immediately, garnished with additional basil and a squeeze of lemon, if desired.
Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes
Kcal: 350 kcal | Servings: 4 servings
Hasselback Chicken is a modern take on a classic chicken dish that brings together the perfect combination of flavor, texture, and ease. Originating from the Swedish Hasselbacken restaurant in Stockholm, the “Hasselback” technique was initially used on potatoes, where thin slices are made without cutting all the way through. This method allows for a beautiful presentation and creates the perfect balance between crispy edges and tender interiors. Now, the Hasselback method has been adapted to chicken, offering a deliciously stuffed version that showcases the versatility of this cooking technique.
Background
Hasselback Chicken is inspired by the well-known Hasselback potatoes. The name comes from the restaurant Hasselbacken, which first introduced this concept in the 1950s. The technique was originally designed for potatoes, but over time, chefs and home cooks have adapted it to a variety of meats and vegetables. By slicing chicken breasts into thin, even layers, a pocket is created that can be stuffed with any combination of ingredients. This gives the dish a visually stunning look, with every slice revealing the flavorful filling inside. What makes Hasselback Chicken stand out is the combination of textures. The outside of the chicken gets crispy and golden from baking, while the inside remains juicy and tender. The stuffing—often filled with ingredients like cheese, spinach, sun-dried tomatoes, and herbs—adds an extra layer of flavor and moisture to the chicken. This makes Hasselback Chicken not only delicious but also a feast for the eyes, as the cuts create a beautiful, fan-like effect once the chicken is served.
Why This Recipe is the Best
Customizable to Your Taste
- One of the greatest benefits of Hasselback Chicken is its versatility. The chicken can be stuffed with a wide range of ingredients, allowing you to tailor the recipe to suit your preferences or dietary needs. Whether you prefer a cheesy, creamy filling or a healthier vegetable-packed one, the possibilities are endless. For a lighter option, you can opt for a stuffing of fresh spinach, mushrooms, or even roasted peppers. On the other hand, for those who crave rich flavors, adding melted mozzarella, sun-dried tomatoes, or even bacon can elevate the dish to a whole new level. The ability to switch up the stuffing also makes it easier to cater to different tastes or dietary restrictions.
Packed with Flavor
- This recipe offers a balance of flavors that is sure to please every palate. The savory combination of mozzarella, spinach, and sun-dried tomatoes provides an irresistible depth of flavor. The mozzarella adds a creamy, melt-in-your-mouth texture, while the spinach brings a fresh and earthy note to the dish. Sun-dried tomatoes, known for their intense umami flavor, provide a tangy kick that perfectly complements the chicken’s mild taste. When all these ingredients are baked together, they create a flavorful experience that makes every bite satisfying.
Perfect for Meal Prep and Leftovers
- Hasselback Chicken is an ideal choice for meal prep. You can make it in advance and store it in the fridge for several days. The chicken holds up well and retains its flavor, so it’s a great dish to make for the week ahead. It can be easily reheated and served with a variety of sides, making it a convenient and time-saving option for busy days. Plus, if you’re looking to meal prep for a family or guests, this recipe is easy to scale up.
Health-Conscious Choice
- Hasselback Chicken is a healthy option that is low in carbohydrates and high in protein. The lean chicken breast provides a great source of protein while the filling can be adjusted to be as healthy as you like. Spinach adds fiber and vitamins, while using a light amount of cheese can keep the calorie count down. The recipe also allows for alternatives such as swapping out cheese for a dairy-free option or using a whole-grain stuffing mix for added nutritional benefits.
Impressive Presentation
- One of the standout features of Hasselback Chicken is its presentation. The thin slices of chicken, once stuffed and baked, fan out beautifully on the plate. This elegant look makes it an excellent dish for special occasions, dinner parties, or even holiday meals. The way the stuffing peeks out of each slice gives it a sophisticated, gourmet appearance, but it’s simple enough for a weekday meal.
Quick and Easy to Make
- Despite its gourmet look, Hasselback Chicken is surprisingly easy to make. The technique is simple to learn, and the recipe doesn’t require any advanced cooking skills. With just a few ingredients, you can create a meal that feels elevated and impressive. The prep time is minimal, and the chicken can be baked in the oven, allowing you to focus on preparing side dishes or setting the table while the chicken cooks to perfection.
Kid-Friendly
- If you’re cooking for children or picky eaters, Hasselback Chicken is a great way to get them to enjoy chicken in a new way. The stuffing can be tailored to their tastes, and the crispy edges make the dish more appealing to little ones. Plus, the easy-to-cut portions make it perfect for serving in bite-sized pieces. It’s a great way to sneak in healthy vegetables without anyone noticing.
Conclusion
Hasselback Chicken is not only a flavorful and nutritious dish but also an incredibly versatile one. With endless stuffing options, it can be customized to suit any dietary preference or flavor profile. Whether you’re cooking for a family dinner, a special occasion, or simply meal prepping for the week, this recipe is sure to impress with its deliciousness and presentation. It brings together everything you want in a chicken dish—tender, juicy meat, flavorful stuffing, and a crispy, golden finish. Hasselback Chicken is the perfect balance of ease and elegance, making it a must-try recipe for any home cook.
