Nothing beats the warmth and comfort of a steaming bowl of Split Pea Soup. This classic dish, made with tender split peas, hearty ham, and fragrant aromatics, has been a family favorite for generations. The slow-simmered flavors come together in a rich, velvety broth that is both nourishing and deeply satisfying. Whether you enjoy it as a cozy weeknight dinner or a hearty weekend meal, this soup is sure to warm your soul. The beauty of this recipe lies in its simplicity and versatility. Whether you use a ham bone for extra depth or opt for a vegetarian version, this soup is easy to customize to your taste. Serve it with a slice of crusty bread or a sprinkle of fresh herbs for the perfect finishing touch. Make a big batch and enjoy the leftovers—because this soup only gets better with time!
Full recipe:
Ingredients:
- 2 cups dried split peas, rinsed
- 1 ham bone or 2 cups diced ham
- 1 medium onion, chopped
- 2 carrots, diced
- 2 celery stalks, chopped
- 3 cloves garlic, minced
- 6 cups chicken broth (or water)
- 1 teaspoon dried thyme
- 1 bay leaf
- ½ teaspoon black pepper
- Salt to taste
- 1 tablespoon olive oil
- ½ teaspoon smoked paprika (optional)
Directions:
- In a large pot, heat olive oil over medium heat. Add onions, carrots, and celery, and sauté until softened (about 5 minutes).
- Stir in the garlic, thyme, and smoked paprika, cooking for another minute until fragrant.
- Add the split peas, ham bone (or diced ham), bay leaf, and chicken broth. Bring to a boil.
- Reduce heat to low and simmer uncovered for about 60-75 minutes, stirring occasionally, until the peas break down and the soup thickens. Add more water if needed to adjust consistency.
- Remove the ham bone, shred any remaining meat, and return it to the pot. Discard bay leaf.
- Season with salt and pepper to taste. Serve warm and enjoy!
Prep Time: 15 minutes | Cooking Time: 75 minutes | Total Time: 90 minutes
Kcal: 320 kcal | Servings: 6 servings
Classic Split Pea Soup: A Hearty and Nutritious Comfort Dish
Introduction
Split Pea Soup is a timeless classic, loved for its rich flavor, creamy texture, and nourishing qualities. This hearty dish has been a staple in many cultures for centuries, providing warmth and sustenance, especially during colder months. Whether made with a ham bone for added depth or crafted as a vegetarian delight, Split Pea Soup is easy to prepare, incredibly satisfying, and packed with essential nutrients.
In this article, we’ll explore the history of this beloved soup, its health benefits, the best cooking techniques, variations to suit different diets, and why it stands out as one of the best comfort meals you can make at home.
The History of Split Pea Soup
The origins of Split Pea Soup date back to ancient times. Legumes, including peas, have been cultivated for over 10,000 years, and evidence of pea-based soups can be found in both Greek and Roman history. During the Middle Ages, dried peas became a staple in European diets due to their long shelf life and nutritional value, making them a crucial food source for sailors and travelers.
One of the most famous variations of Split Pea Soup comes from Sweden, known as Ärtsoppa, which has been traditionally served on Thursdays for centuries. In the United States, Split Pea Soup gained popularity with the influence of European immigrants, particularly those from Germany and the Netherlands, who brought their love for hearty, slow-cooked soups. Today, this dish remains a comfort food favorite, found in homes and restaurants worldwide.
Why This Recipe is the Best
This particular Split Pea Soup recipe stands out because of its perfect balance of flavors, creamy texture, and ease of preparation. Here’s why it’s the best:
1. Rich, Savory Flavor
The combination of split peas, onions, garlic, carrots, celery, and a ham bone (or diced ham) creates a deep, rich flavor that’s hard to beat. The slow cooking process allows the peas to break down, releasing their natural creaminess, while the ham infuses the broth with a smoky, savory taste.
2. Thick, Hearty Texture
Unlike thin soups that leave you wanting more, Split Pea Soup has a naturally thick consistency, making it a filling meal on its own. You can adjust the thickness by adding more or less broth, depending on your preference.
3. Simple, Budget-Friendly Ingredients
This recipe requires only a handful of affordable pantry staples, making it an excellent choice for meal planning. Dried split peas are inexpensive and have a long shelf life, making this dish cost-effective and easy to prepare anytime.
4. High in Nutrients and Health Benefits
Split peas are a nutritional powerhouse. This soup is packed with:
Protein – Supports muscle growth and keeps you full longer.
Fiber – Aids digestion and promotes gut health.
Iron – Helps maintain energy levels and prevents anemia.
Vitamin A & C – Supports immunity and skin health.
Low in Fat – A heart-healthy option compared to creamy soups.
5. Versatile and Customizable
One of the best things about this soup is how easy it is to customize. Whether you prefer a vegetarian version, want to add extra spices, or need a gluten-free option, this recipe can be adapted to fit your dietary needs.
Cooking Tips for the Perfect Split Pea Soup
While this soup is easy to make, here are some expert tips to ensure the best results every time:
Rinse the Peas – Always rinse split peas under cold water to remove any dust or debris before cooking.
Use a Ham Bone for Extra Flavor – If you have leftover ham or a ham bone from a holiday meal, use it to enhance the depth of flavor. The marrow and meat from the bone add richness that diced ham alone can’t achieve.
Simmer Slowly – The longer you let the soup simmer, the better the flavors will meld together. A slow-cooked soup (at least 60-75 minutes) results in a smooth and creamy texture.
Adjust the Thickness – If the soup is too thick after cooking, simply add more broth or water. If it’s too thin, let it simmer uncovered for a few extra minutes.
Blend for Extra Creaminess – If you love ultra-smooth soups, use an immersion blender to puree part or all of the soup.
Season at the End – Because ham can be salty, wait until the soup is fully cooked before adding extra salt.
Variations of Split Pea Soup
While the classic ham-based version is the most well-known, there are several delicious variations to try:
1. Vegetarian/Vegan Split Pea Soup
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Omit the ham and use vegetable broth for a plant-based version.
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Add a smoky flavor with a dash of liquid smoke or smoked paprika.
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Boost protein by adding chickpeas or tofu crumbles.
2. Spicy Split Pea Soup
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Add red pepper flakes or cayenne pepper for heat.
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Stir in some chorizo or andouille sausage for extra spice.
3. Creamy Coconut Split Pea Soup
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Replace part of the broth with coconut milk for a unique twist.
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Garnish with cilantro and lime for a fresh, tropical flavor.
4. Slow Cooker Split Pea Soup
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Add all ingredients to a slow cooker and cook on low for 8 hours or high for 4-5 hours for an easy hands-off approach.
5. Instant Pot Split Pea Soup
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Set your pressure cooker to high and cook for 15 minutes, then allow a natural release for 10 minutes. This method cuts down cooking time significantly!
Serving Suggestions
Split Pea Soup is incredibly satisfying on its own, but here are some delicious ways to serve it:
With Crusty Bread – A slice of sourdough or garlic bread makes the perfect side for dipping.
Topped with Crispy Bacon – Sprinkle crispy bacon bits on top for added crunch.
With a Dollop of Sour Cream – A spoonful of sour cream or Greek yogurt adds a touch of tanginess.
Garnished with Fresh Herbs – Chopped parsley, chives, or thyme bring a fresh, vibrant contrast.
Why You Should Make Split Pea Soup Today
This Split Pea Soup recipe is one of the best comfort foods you can make at home. It’s:
Warm and comforting – Perfect for cold nights.
Nutritious and satisfying – Packed with protein and fiber.
Easy to make – Requires simple ingredients and minimal effort.
Great for meal prep – Tastes even better the next day!
Budget-friendly – Uses pantry staples that are affordable and accessible.
Whether you’re looking for a wholesome family meal, an easy make-ahead dish, or a way to use up leftover ham, this recipe is a must-try. Give it a go, and enjoy the rich, creamy goodness of homemade Split Pea Soup!
Conclusion
Split Pea Soup is a timeless classic that embodies warmth, nourishment, and comfort in every bowl. With its rich history, incredible health benefits, and simple yet flavorful ingredients, it’s no wonder this dish has remained a favorite for generations. Whether you prepare it traditionally with ham, opt for a vegetarian version, or experiment with unique twists, this soup is endlessly versatile and always satisfying.
