Description
This Banana Chia Pudding is a creamy and satisfying treat, blending the natural sweetness of ripe bananas with the nutrient-rich goodness of chia seeds. The chia seeds absorb the almond milk, creating a pudding-like texture that pairs beautifully with the fresh banana slices and vibrant berries on top. Perfect as a make-ahead breakfast or a guilt-free dessert, this recipe is versatile and customizable. You can adjust the sweetness to your liking with a touch of maple syrup, or change up the toppings to suit your preference. Whether enjoyed as a quick morning bite or a light afternoon snack, this Banana Chia Pudding is sure to satisfy your cravings while keeping you fueled throughout the day.
Ingredients
Units
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- 2 ripe bananas, mashed
- 2 cups unsweetened almond milk
- 1/2 cup chia seeds
- 1/2 teaspoon vanilla extract
- 1 tablespoon maple syrup (optional)
- Fresh banana slices and berries for topping
Instructions
- In a medium-sized bowl, combine the mashed bananas, almond milk, vanilla extract, and maple syrup (if using). Mix well until the bananas are fully incorporated into the liquid.
- Add the chia seeds to the mixture and stir until evenly distributed.
- Cover the bowl and refrigerate for at least 4 hours, or overnight, to allow the chia seeds to absorb the liquid and create a thick, pudding-like consistency.
- Before serving, give the pudding a good stir. Divide into bowls or jars, and top with fresh banana slices and berries.
- Prep Time: 10 minutes